well...
i didn't gain.
i didn't hit any big goals or anything but i DID lose
POINT SIX POUNDS
as in, zero.six
a little over half a pound
and that makes me ...
happy isn't the right word
content, maybe?
i mean...
i want to lose 3 lbs a week
like i have been...
but at least i know i'm still on track
still losing
not gaining
and i'll be extra motivated this week
gonna make up my grocery list and head out into this amazingly mild weather
we had hellish hot weather in june
july is starting off quite pleasant
then i'll get some activity going...
stay the course...
keep moving forward and all that jazz.
happy saturday, y'all!
The New York Academy of Medicine - 1216 Fifth Avenue
20 hours ago
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